Stop the Cravings Radio ShowPosted: January 12, 2011
I was a guest on Dishing Up Nutrition this past weekend (listen online). We talked about cravings and weight loss. It was a great experience for me. I cannot believe the response I have gotten from people about the topic. My mother called and told me she finally was able to understand why she has struggled with weight (not a weak will, but a biochemically induced cravings). I also talked about the great class Weight and Wellness offers called Nutrition 4 Weight Loss.
If you haven’t already, listen to the show (listen online). I will be on the show again on January 22nd to talk about how nutrition can change your life. We will talk about a variety of topics, including how it can address chronic conditions such as allergies, sleeplessness, etc. Thanks to all who listened and who have commented on my blog!